Kinomichi

Gimnasia suave basada en técnicas de aikido

Wed, 7 Oct – 20:00 07.10. - 20:00

YAM Yoga, Valencia

Kinomichi combines the Japanese tradition of Aikido with the integration of body, mind and energy, as rediscovered in new Western exercise methods, often referred to as ‘gentle’ or holistic exercise.

An activity with the rigour of a martial art, where the concept of defence/attack is replaced by encounter/harmony.

A complement to other disciplines

Kinomichi makes a vital contribution to anyone interested in movement as a means of communication and expression. It is therefore recommended as a complement to disciplines such as dance, theatre or musical performance.

A path to self-awareness

The practice of Kinomichi increases our bodily self-awareness: it enables us to pinpoint our tensions and blockages, makes us aware of our personal history, and thus offers us the possibility of bringing about change and maintaining serenity.

Kinomichi is the art of encounter that can transform your life.

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